Kumbundira inzira yepasi rose yekuratidza manzwiro, ingave rudo, nyaradzo, mufaro, kana tsigiro. PaZuva reHug, vanhu vanove nemukana wekutaura pachena manzwiro avo kuburikidza nechiratidzo ichi chiri nyore asi chine simba.
Kumbundira kwakabatanidzwa kune akasiyana mabhenefiti ehutano, anosanganisira kudzikiswa kwekushushikana uye kusagadzikana mazinga, kuderera kweropa, uye kuvandudza manzwiro. Kumbundira kunodziya kunogona kuburitsa oxytocin, inowanzonzi "hormone yerudo," ichikurudzira manzwiro ekugara zvakanaka.
Kumbundira kunosimbisa hukama pakati pevanhu. Zvingave nemhuri, shamwari, kana vadikani vanodanana, kumbundirana kunogona kudzamisa chisungo uye kugadzira pfungwa yekuchengetedzeka uye kuvimbana.
Kumbundirana kunodarika mhinganidzo dzemutauro. Hazvinei nokuti unobva kupi kana kuti mutauro upi waunotaura, kumbundirana chiratidzo chenyika yose chorudo nehanya icho munhu wose anogona kunzwisisa.
Hug Day inokurudzira vanhu kuita zviito zviri nyore zvetsitsi. Kupa hug kune mumwe munhu angave ari kutarisana nenguva yakaoma kunogona kuita mutsauko mukuru muzuva ravo uye kupa tsigiro yemanzwiro.
Kumbundira kunoparira kuburitswa kwemaendorphin, ayo anosimudzira manzwiro emuviri. Inogona kunge iri nzira inokurumidza uye inoshanda yekudzikisa kushushikana, kuita Zuva reHug mukana wakanaka wekusimudzira hutano hwepfungwa.
Hug Day inoshanda sechiyeuchidzo chekupemberera hukama muhupenyu hwedu. Zvingave neshamwari, mhuri, kana mudiwa, kutora nguva yekugovana hug kunosimbisa kukosha kwekubatana uku uye kunosimudzira mamiriro akanaka.